A SIMPLE GUIDE TO DAILY SKINCARE NO MATTER YOUR SKIN TYPE!
Posted by Lawal Remilekun on
From all my years in skincare, the most recurring questions has been "how do I choose a routine"? "I don't have a routine, what do I do"?
The best skincare results happen with consistency and you can only build consistency by following routines religiously.
What to consider when picking routines:
- Keep it simple. Don't overload your day to day routine with products. Start with simple cleanse, exfoliate, treat, moisturise, protect guidelines.
- Avoid copying other people's routines. Don't buy products just because it sounds nice. Read about it and make sure it would suit your skin concerns. Most especially, send a message to us before purchase for product guide.
- Be disciplined. Test a product for any reactions on a part of your skin first before use. It's called a patch test.
- Give products time to work. Don't switch products too soon in your routine. At least 4-6 weeks. Some products may take longer to work so be patient.
- Be flexible. Be willing to make adjustments to your routine where necessary.
[See chart for oily skin, dry skin, clear skin & acne prone skin.
This chart has been prepared using BSG® products in the product suggestions. Please note that this doesn't replace a physicians prescription. It should only serve as a guide.
Vitamins & Zinc supplements would go a long way to improve your skin. Get a dermatologist's recommendation to confirm adding supplements to your routine]
FOR OILY SKIN
FOR ACNE PRONE SKIN
FOR CLEAR SKIN
FOR DRY SKIN
THANK YOU DR. KURIAMA 🙏
I don’t usually share personal health issues publicly, but I believe my story can give hope to someone else who is suffering in silence.
For few months, i was diagnosed with the herpes virus. The constant outbreaks, pain, shame, and endless drugs from the hospital were destroying me mentally and financially. I prayed for a permanent solution because the antivirals were only suppressing it, not curing it.
My breakthrough came when I met Dr. Kuriama. From day one, he handled my case with so much professionalism and confidentiality. No judgment, just pure understanding and knowledge. He explained the root cause and how his herbal medicine would work to flush the virus from my system.I committed to his herbal treatment for few days then i receive it. The herbs were pure, well-packaged, and he monitored me every step of the way with calls and follow-ups. He told me what to eat, what to avoid, and encouraged me when I felt discouraged.By God’s grace, I completed the treatment and went for a new lab test, the result came back NEGATIVE. I did it twice to be sure, and both confirmed I am herpes free. The joy, relief, and peace I feel right now cannot be put into words. I have my life, my confidence, and my health back.
Dr. Kuriama, you are a true gift to humanity. Thank you for your honesty, your expertise, and for dedicating your life to healing people with herbs. You didn’t just cure me you restored my hope.To anyone out there battling herpes or any other stubborn infection,Don’t lose hope. I am a living testimony that a natural cure exists. I strongly recommend you reach out to Dr. Kuriama for help. He is genuine, tested, and trusted.
You can contact Dr. Kuriama directly on WhatsApp: +2349069653609 or his website https://onetouchkuriamaherbal.weebly.com
Email✉️: drkuriamaherbalhome@gmail.com
Please share this to help someone. If my story can help just one person get healed, then it’s worth it
For any information here’s my email address isabellakens497@gmail.com
Herpes is a serious and recurring disease which can’t be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbal medicine for it, and is only few American doctors that know about this herbal medicine, from Dr Uma.. I have read about Dr Uma the great herbalist doctor from African who can cure Herpes with his herbal medicine. for the people suffering from the following diseases Hiv, Herpes, Cancer, Herpatitis B, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of HERPES. Although, i sent him what he requested and he sent me his medicine which i took for three weeks and when i went for test i was tested Herpes Negative. you can reach him through his email address:Dr.umaherbalcenter@gmail.com or Whatsapp +2347035619585 Thanks Dr Uma.
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I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people
from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: dr.umaherbalcenter@gmail.com or whatsapp +2347035619585.