A SIMPLE GUIDE TO DAILY SKINCARE NO MATTER YOUR SKIN TYPE!
Posted by Lawal Remilekun on
From all my years in skincare, the most recurring questions has been "how do I choose a routine"? "I don't have a routine, what do I do"?
The best skincare results happen with consistency and you can only build consistency by following routines religiously.
What to consider when picking routines:
- Keep it simple. Don't overload your day to day routine with products. Start with simple cleanse, exfoliate, treat, moisturise, protect guidelines.
- Avoid copying other people's routines. Don't buy products just because it sounds nice. Read about it and make sure it would suit your skin concerns. Most especially, send a message to us before purchase for product guide.
- Be disciplined. Test a product for any reactions on a part of your skin first before use. It's called a patch test.
- Give products time to work. Don't switch products too soon in your routine. At least 4-6 weeks. Some products may take longer to work so be patient.
- Be flexible. Be willing to make adjustments to your routine where necessary.
[See chart for oily skin, dry skin, clear skin & acne prone skin.
This chart has been prepared using BSG® products in the product suggestions. Please note that this doesn't replace a physicians prescription. It should only serve as a guide.
Vitamins & Zinc supplements would go a long way to improve your skin. Get a dermatologist's recommendation to confirm adding supplements to your routine]
FOR OILY SKIN
FOR ACNE PRONE SKIN
FOR CLEAR SKIN
FOR DRY SKIN
I was diagnosed of HSV (Herpes) few years ago and my doctor told me there was no permanent cure for the disease. I was given medication to slow down the progress of the virus. At the initial stage it was not so bad till it progressed to a stage were i had difficulties going about my daily activities because i constantly felt pains in my penis, and around my genital were i had these blisters. I was totally devastated and i was even ashamed to complain to anyone. I saw a publication about a doctor called DR AMOS, and from what i read, he was using herbal medicines to cure illnesses like HERPES, Human papillomavirus, ALS, Diabetes, HIV, and so on. I opted to contacted him via email, after a few discussion, i ordered for his medicine. He prepared the medicine and shipped it to me. When i received the herbal medicine, I took it according to his instructions. After using it as instructed, few weeks later i went to the hospital to have a blood test and the test came out negative. To my greatest surprise, i was cured of this stubborn virus just by using a simple herbal product.
That is why i am here sharing my testimony as much as i can to create as much awareness as possible so that people can also benefit and be cured too. contact him for help, via his email: Email him via: Herbalistdoctoramos@gmail.com or Text/Call: WHATSAPP:+2349064159687
I want everyone to know that finally there’s a cure for herpes virus because I have tested negative twice since I finished drinking a herbal medicine that I ordered from a herbalist called DR AMOS through his website: ( Amosherbalcure.com ) I had the virus for many years and I have always believed there was no cure for the virus because that’s what they all say until I tried a herbal medicine and now I’m totally cured, so I would advise anyone with herpes virus to quickly visit his website and order for the herbal cure as well’ I contacted the herbalist through his website then we talked and I provided my address as he requested then I received the medication in a week. He is a real traditional herbal medicine doctor so get to know about him on his website.. Email him via: Herbalistdoctoramos@gmail.com or Text/Call: WHATSAPP:+2349064159687
I want everyone to know that finally there’s a cure for herpes virus because I have tested negative twice since I finished drinking a herbal medicine that I ordered from a herbalist called DR AMOS through his website: ( Amosherbalcure.com ) I had the virus for many years and I have always believed there was no cure for the virus because that’s what they all say until I tried a herbal medicine and now I’m totally cured, so I would advise anyone with herpes virus to quickly visit his website and order for the herbal cure as well’ I contacted the herbalist through his website then we talked and I provided my address as he requested then I received the medication in a week. He is a real traditional herbal medicine doctor so get to know about him on his website.. Email him via: Herbalistdoctoramos@gmail.com or Text/Call: WHATSAPP:+2349064159687
I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.AMOS cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called h HSV 2 for more than a 2years and lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR.AMOS cure HSV, Hepatitis etc. with his herbal medication and an email and WhatsApp to contact him was also displayed, I thought this was joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.AMOS sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via Email him via: Herbalistdoctoramos@gmail.com or Text/Call: WHATSAPP:+2349064159687
He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.”
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