A SIMPLE GUIDE TO DAILY SKINCARE NO MATTER YOUR SKIN TYPE!

Posted by Lawal Remilekun on

From all my years in skincare, the most recurring questions has been "how do I choose a routine"? "I don't have a routine, what do I do"?

The best skincare results happen with consistency and you can only build consistency by following routines religiously. 

What to consider when picking routines:

  1. Keep it simple. Don't overload your day to day routine with products. Start with simple cleanse, exfoliate, treat, moisturise, protect guidelines. 
  2. Avoid copying other people's routines. Don't buy products just because it sounds nice. Read about it and make sure it would suit your skin concerns. Most especially, send a message to us before purchase for product guide. 
  3. Be disciplined. Test a product for any reactions on a part of your skin first before use. It's called a patch test. 
  4. Give products time to work. Don't switch products too soon in your routine. At least 4-6 weeks. Some products may take longer to work so be patient. 
  5. Be flexible. Be willing to make adjustments to your routine where necessary. 

[See chart for oily skin, dry skin, clear skin & acne prone skin. 

This chart has been prepared using BSG® products in the product suggestions. Please note that this doesn't replace a physicians prescription. It should only serve as a guide. 

Vitamins & Zinc supplements would go a long way to improve your skin. Get a dermatologist's recommendation to confirm adding supplements to your routine]

 

FOR OILY SKIN

Skincare routine chart for oily skin

FOR ACNE PRONE SKIN

Skincare routine chart for Acne prone skin

FOR CLEAR SKIN 

Skincare routine chart for Clear skin

FOR DRY SKIN

Skincare routine chart for Dry skin


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