A SIMPLE GUIDE TO DAILY SKINCARE NO MATTER YOUR SKIN TYPE!
Posted by Lawal Remilekun on
From all my years in skincare, the most recurring questions has been "how do I choose a routine"? "I don't have a routine, what do I do"?
The best skincare results happen with consistency and you can only build consistency by following routines religiously.
What to consider when picking routines:
- Keep it simple. Don't overload your day to day routine with products. Start with simple cleanse, exfoliate, treat, moisturise, protect guidelines.
- Avoid copying other people's routines. Don't buy products just because it sounds nice. Read about it and make sure it would suit your skin concerns. Most especially, send a message to us before purchase for product guide.
- Be disciplined. Test a product for any reactions on a part of your skin first before use. It's called a patch test.
- Give products time to work. Don't switch products too soon in your routine. At least 4-6 weeks. Some products may take longer to work so be patient.
- Be flexible. Be willing to make adjustments to your routine where necessary.
[See chart for oily skin, dry skin, clear skin & acne prone skin.
This chart has been prepared using BSG® products in the product suggestions. Please note that this doesn't replace a physicians prescription. It should only serve as a guide.
Vitamins & Zinc supplements would go a long way to improve your skin. Get a dermatologist's recommendation to confirm adding supplements to your routine]
FOR OILY SKIN
FOR ACNE PRONE SKIN
FOR CLEAR SKIN
FOR DRY SKIN
I was totally lost when I found at that I have herpes virus i did not know what to do until i meet a herbalist doctor online call Dr Ahonsie who showed me how to use a herbal medication to get rid of my herpes for 3 weeks after taking the herbal medication for 3 weeks i was cure completely from this herpes virus ,I was told by my medical doctor i will never get rid of and I was able to rid of it with Dr Ahonsie herbs and I’m here to tell all of you out there who have all these disease that you can get cure of it with natural roots and herbs from west Africa and you can also try them out by written out to Dr Ahonsie via mail drahonsie00@gmail.com / WhatsApp: +2348039482367. https://drahonsie002.wixsite.com/dr-ahonsie
I was totally lost when I found at that I have herpes virus i did not know what to do until i meet a herbalist doctor online call Dr Ahonsie who showed me how to use a herbal medication to get rid of my herpes for 3 weeks after taking the herbal medication for 3 weeks i was cure completely from this herpes virus ,I was told by my medical doctor i will never get rid of and I was able to rid of it with Dr Ahonsie herbs and I’m here to tell all of you out there who have all these disease that you can get cure of it with natural roots and herbs from west Africa and you can also try them out by written out to Dr Ahonsie via mail drahonsie00@gmail.com / WhatsApp: +2348039482367. https://drahonsie002.wixsite.com/dr-ahonsie
I am JERRY KYLER. I never believed there was a cure until I had an encounter with doctor harry . Let me share a little on how I got cured from Genital Herpes. When I stumbled upon a website, while I was looking for Herpes cure on a forum that I frequently visited, the first thing that I noticed was that most persons there was testifying and thanking Doctor harry and i went through the write up and i read about how doctor harry has cure them and first i went into doubt but i have to see what he can do for me with tears in my eyes because i want to be free from this disease. I contacted the herbal doctor through his email, drharrysolution@gmail.com after writing to him about my problem, he assured me that he will help me get this disease out of me. that he is only here to help people and also put a smile on their faces. He told me that his herbal medicine is free and that the only thing that I need to provide is the items that he will use to prepare the herbal medicine and after going according to doctor Harry’s instructions. few days later he send the herbal medicine to me via courier service use the herbal medicine for 3 days and i went back for a medical checkup and according to the words doctor harry gave to me really work for me by curing my herpes, now i believe him and i telling you, if have been infected either with HERPES, and CANCER E.T.C. I assure you that doctor Harry can also cure you. I have seen testimonies of people and I’m also one of the living testimony. Here is the doctor harry email drharrysolution@gmail.com website link https://drharrysolutionhea.wixsite.com/healinghome or contact him via or add him on whatsapp +2349036417079
I can’t express my gratitude to Dr Zuma for making me a living testimony. i have battled with HERPES SIMPLEX VIRUS 2 for about 6years now, and i have done all i can to make sure i am cured but nothing worked out, but miraculously my friend invited me to see a video on his Blog and as i visited i decided to see few of the comment below, and i found some people talking about Dr Zuma, and i decided to contact this great herbal healer to also help me, so i wrote to him, and he replied me back and assure me that i will get a cure for my HERPES SIMPLEX VIRUS 2. After preparing my medicine he sent it to me and when I started using it for 3weeks i was completely cured, I am a living testimony and assure anyone with the same illness that you can also be cured if you also contact this great man on his Email. spiritualherbalisthealing@gmail.com
I can’t express my gratitude to Dr Zuma for making me a living testimony. i have battled with HERPES SIMPLEX VIRUS 2 for about 6years now, and i have done all i can to make sure i am cured but nothing worked out, but miraculously my friend invited me to see a video on his Blog and as i visited i decided to see few of the comment below, and i found some people talking about Dr Zuma, and i decided to contact this great herbal healer to also help me, so i wrote to him, and he replied me back and assure me that i will get a cure for my HERPES SIMPLEX VIRUS 2. After preparing my medicine he sent it to me and when I started using it for 3weeks i was completely cured, I am a living testimony and assure anyone with the same illness that you can also be cured if you also contact this great man on his Email. spiritualherbalisthealing@gmail.com