A SIMPLE GUIDE TO DAILY SKINCARE NO MATTER YOUR SKIN TYPE!
Posted by Lawal Remilekun on
From all my years in skincare, the most recurring questions has been "how do I choose a routine"? "I don't have a routine, what do I do"?
The best skincare results happen with consistency and you can only build consistency by following routines religiously.
What to consider when picking routines:
- Keep it simple. Don't overload your day to day routine with products. Start with simple cleanse, exfoliate, treat, moisturise, protect guidelines.
- Avoid copying other people's routines. Don't buy products just because it sounds nice. Read about it and make sure it would suit your skin concerns. Most especially, send a message to us before purchase for product guide.
- Be disciplined. Test a product for any reactions on a part of your skin first before use. It's called a patch test.
- Give products time to work. Don't switch products too soon in your routine. At least 4-6 weeks. Some products may take longer to work so be patient.
- Be flexible. Be willing to make adjustments to your routine where necessary.
[See chart for oily skin, dry skin, clear skin & acne prone skin.
This chart has been prepared using BSG® products in the product suggestions. Please note that this doesn't replace a physicians prescription. It should only serve as a guide.
Vitamins & Zinc supplements would go a long way to improve your skin. Get a dermatologist's recommendation to confirm adding supplements to your routine]
FOR OILY SKIN
FOR ACNE PRONE SKIN
FOR CLEAR SKIN
FOR DRY SKIN
Herpes can be treated and cured permanently but only few believe it. I was diagnosed of HSV few years ago, my doctor told me there is no permanent cure for the disease, i was given medication to slow down the progress of the virus, at the initial stage it was not so bad till it progressed to the end middle stage were i had difficulties going about my daily functions as i constantly felt weakness in my legs, ankles and feet, hair lost, i was totally devastated till i saw a comment about a Dr. sikies, who have use herbal medicines to cure HSV virus, HERPES, HPV, ALS, when I contacted Dr. sikies via email, after a few discussion, he prepared the medicine and ship it to me, when i received the herbal medicine, I took it according to his instructions, after applied it as instructed, few weeks later i went to the hospital to have a blood test and the test came back negative, i am cured and free from this Virus… That is why i am sharing my testimony so that people can also contact him for help, via his email: drsikies@gmail.com or Call/WhatsApp: +2348163430143
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I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under. two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.,
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under. two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.,
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under. two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.,
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