A SIMPLE GUIDE TO DAILY SKINCARE NO MATTER YOUR SKIN TYPE!
Posted by Lawal Remilekun on
From all my years in skincare, the most recurring questions has been "how do I choose a routine"? "I don't have a routine, what do I do"?
The best skincare results happen with consistency and you can only build consistency by following routines religiously.
What to consider when picking routines:
- Keep it simple. Don't overload your day to day routine with products. Start with simple cleanse, exfoliate, treat, moisturise, protect guidelines.
- Avoid copying other people's routines. Don't buy products just because it sounds nice. Read about it and make sure it would suit your skin concerns. Most especially, send a message to us before purchase for product guide.
- Be disciplined. Test a product for any reactions on a part of your skin first before use. It's called a patch test.
- Give products time to work. Don't switch products too soon in your routine. At least 4-6 weeks. Some products may take longer to work so be patient.
- Be flexible. Be willing to make adjustments to your routine where necessary.
[See chart for oily skin, dry skin, clear skin & acne prone skin.
This chart has been prepared using BSG® products in the product suggestions. Please note that this doesn't replace a physicians prescription. It should only serve as a guide.
Vitamins & Zinc supplements would go a long way to improve your skin. Get a dermatologist's recommendation to confirm adding supplements to your routine]
FOR OILY SKIN
FOR ACNE PRONE SKIN
FOR CLEAR SKIN
FOR DRY SKIN
Being diagnosed with herpes can feel overwhelming, but I am here to share that there is hope beyond what mainstream medicine currently offers. After struggling with the virus for five years and feeling limited by conventional treatments, I finally found a permanent solution through Dr. Kham Herbal Remedies. After completing a two-week dosage of Dr Kham herbal formula, I am officially herpes virus-free. If you have been searching for a way to regain your health, I highly recommend reaching out to Dr. Kham. You can contact him via email at dr.khamcaregiver@gmail.com, or reach him on WhatsApp at +234 8159 922 297. For more information and testimonials regarding his work, please visit his website at https://herbalistdrkhamcaregiver.simdif.com. There is a path to recovery, and I hope this helps you find the relief you deserve. Never believe our government, who have labelled herpes as an incurable disease, thereby generating the mindset to keep us patronizing medical pills which never truly cure the HSV virus.
When my online platform account was suddenly frozen and I lost access to $120,500, I wasn’t sure how to move forward. I came across LUCY ADAM and decided to reach out. From the outset, they were honest and transparent, clearly outlining the recovery process without making unrealistic assurances. They provided regular updates throughout, and I’m happy to say that every dollar was successfully recovered. Their professionalism and clear communication made a very stressful experience far easier to handle, and I’m sincerely thankful for their support.
Contact her via: Lucyadamrecoveryfirm@gmail.com
WhatsApp: +1 (757) 304-6355
When my online platform account was suddenly frozen and I lost access to $120,500, I wasn’t sure how to move forward. I came across LUCY ADAM and decided to reach out. From the outset, they were honest and transparent, clearly outlining the recovery process without making unrealistic assurances. They provided regular updates throughout, and I’m happy to say that every dollar was successfully recovered. Their professionalism and clear communication made a very stressful experience far easier to handle, and I’m sincerely thankful for their support.
Contact her via: Lucyadamrecoveryfirm@gmail.com
WhatsApp: +1 (757) 304-6355
THANK YOU DR. KURIAMA 🙏
I don’t usually share personal health issues publicly, but I believe my story can give hope to someone else who is suffering in silence.
For few months, i was diagnosed with the herpes virus. The constant outbreaks, pain, shame, and endless drugs from the hospital were destroying me mentally and financially. I prayed for a permanent solution because the antivirals were only suppressing it, not curing it.
My breakthrough came when I met Dr. Kuriama. From day one, he handled my case with so much professionalism and confidentiality. No judgment, just pure understanding and knowledge. He explained the root cause and how his herbal medicine would work to flush the virus from my system.
I committed to his herbal treatment for few days then i receive it. The herbs were pure, well-packaged, and he monitored me every step of the way with calls and follow-ups. He told me what to eat, what to avoid, and encouraged me when I felt discouraged.
By God’s grace, I completed the treatment and went for a new lab test, the result came back NEGATIVE. I did it twice to be sure, and both confirmed I am herpes free. The joy, relief, and peace I feel right now cannot be put into words. I have my life, my confidence, and my health back.
Dr. Kuriama, you are a true gift to humanity. Thank you for your honesty, your expertise, and for dedicating your life to healing people with herbs. You didn’t just cure me you restored my hope.
To anyone out there battling herpes or any other stubborn infection,Don’t lose hope. I am a living testimony that a natural cure exists. I strongly recommend you reach out to Dr. Kuriama for help. He is genuine, tested, and trusted.
You can contact Dr. Kuriama directly on WhatsApp: +2349069653609 or his website https://onetouchkuriamaherbal.weebly.com
Please share this to help someone. If my story can help just one person get healed, then it’s worth it
Ich stimme Ihrer Schlussfolgerung voll und ganz zu, aber Ihr Text weist einen technischen Fehler auf, den ich beheben könnte. Schauen Sie sich doch auch meine Website an und teilen Sie mir Ihre Meinung mit.
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